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      SELF-INDUCED OBSTACLES

      Home /  Blog /  SELF-INDUCED OBSTACLES
       
      Coaching

      SELF-INDUCED OBSTACLES

      • August 5, 2020
      • coach

      It will shock some of you to find out that l struggled to find the right title for this blog.

      It will please the rest of you to find out why l settled on this title, as you read along and relate to it. Just like me, you have either knowingly or unknowingly placed obstacles in your life that have held you back.

      Obstacles are challenges in life that make us nervous or upset, they can be true or false. Those that are true appear as solid hindrances they can be internal or external. Those that are false appear as self-limiting beliefs they can also be internal or external.

      According to Mike Bundrant on blogs.psychcentral.com self-sabotage is among the top 3 universal cause of human suffering, the most pernicious of the obstacles in life as most of what makes us feel bad is self-inflicted.

      He asserts, and l quote. “We are often quick to interpret the negative and hang onto it. We stew in it. We cannot just let it go. While this is far from necessary, it is habitual”.

      Why do we make the wrong choices so often, even when better options are available? Many of us even fear the right choice, as if something bad would happen if we did what is in our best interest.

      Well, some of you may argue and say. I do not make wrong choices. What about that moment you got seized with fear and shut down? What about that day you allowed negative thoughts to get hold of you and ruined your day, week or month? What about this very moment when reading this blog and thinking it is never that serious I have everything in control yet you are certain in your core you don’t? What about those moments you have looked down on yourself, compared yourself to others and felt worthless?

      Your greatest obstacle is always that person staring back at you in the mirror. It is easier to fight an external obstacle than it is an internal obstacle. You must overcome self-induced obstacles by getting out of your head into a more empowered place, then and only then will you become free to handle any challenge that may come your way.

      You cannot imagine just how much believing in negative thoughts is affecting your life, until you stop. ~Charles .F. Glassman.

      Share

      10 Comments

      • churchill
        churchill
        10.08.2020

        well put Patricia

        Reply
        • Patricia Speaks
          Patricia Speaks
          11.08.2020

          Thank you Churchill.

          Reply
      • Lynnette Owuor
        Lynnette Owuor
        10.08.2020

        👍🏾 read… indeed right thinking, right believing, right living!

        Reply
        • Patricia Speaks
          Patricia Speaks
          11.08.2020

          Yes Lynnette.

          Reply
      • Maxwell Gichuhi
        Maxwell Gichuhi
        11.08.2020

        The greatest obstacle is the person staring at me. Enlightening.

        Reply
        • Patricia Speaks
          Patricia Speaks
          11.08.2020

          True that Max. Thank you

          Reply
      • Judy Nyaga
        Judy Nyaga
        12.08.2020

        ”Your greatest obstacle is always that person staring back at you in the mirror.” Very true.

        Reply
        • Patricia Speaks
          Patricia Speaks
          17.08.2020

          Judy Nyaga. True that.

          Reply
      • Pingback: WAKE UP AND SMELL THE COFFEE. – NoniNyawi

        • Patricia Speaks
          Patricia Speaks
          17.08.2020

          Noni Nyawi.I’m glad this resonated with you.

          Reply

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      Patricia Speaks
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      Thank you Kevin.

      Patricia Speaks
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      Thank you Wairimu. True that.

      Kevin Rubia
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      Succinct and impactful at the same time.

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